It may be called Vitamin C, but the benefits are A+. This vitamin is involved in many important functions in the body, including the formation of collagen, absorption of iron, and the promotion of wound healing. Vitamin Cis also known to have antioxidant properties and may help to protect against certain chronic diseases. Good news -- Stur is an excellent source of Vitamin C to help boost your daily intake!

Benefits of Vitamin C

There are many potential health benefits associated with vitamin C intake. These include a known reduced risk of heart disease, stroke, cancer, and cataracts. Vitamin C may also improve immunity and help to prevent or treat infections. 

Overall, the potential health benefits of taking high doses of vitamin C make this an important nutrient for human health. 

Antioxidants

You’ve probably seen ‘antioxidant’ all over your health food store (including on Stur ;))  but what are they really? Antioxidants are substances that can prevent or slow damage to cells caused by free radicals. Free radicals are molecules that the body produces when it breaks down food or is exposed to tobacco smoke and radiation. Free radicals can also be caused by pollution and other environmental toxins.

One of the most common antioxidants? Vitamin C!

Benefits of Antioxidants

Some benefits of consuming antioxidant-rich foods or supplements include:

- improving the function of immune and nervous systems

- protecting against heart disease and cancer

- reducing symptoms of diabetes, arthritis, and other chronic conditions

By incorporating Stur Drinks into your daily diet, you can get these essential nutrients and enjoy a delicious beverage at the same time. Whether you're heading to the gym, on a road trip, or just need an afternoon pick-me-up, Stur Drinks is the perfect way to stay hydrated and healthy. Try it today!